HOME BIKERS CRAWLERS TRIATHLETES TEAM 51 ABOUT CONTACT
Unilever Vitality Bikers

Unilever Vitality Bikers

15 May 2019: Vlaardingen-Wageningen-Vlaardingen ride

On May 15, 9 colleagues rode from Vlaardingen to Wageningen and back, covering a total distance of approximately 250 km. The start was at 8:00 AM and the finish around 19:00. On route there were a number of join or leave of points, for those that don't want to ride the full distance, but only a part.
The ride was in two big chunks with a one hour lunch break at the Wageningen Campus. Each of the two chunks had a 30 minutes "coffee-plus" break around the middle. First stop was at Knus bij Ann in Nieuwegein, where we received a whole cake especialy made for us! Second stop in Leerdam at Koffie in de bakkerij. For the anticipated route click here

To manage the timings, we anticipated a cycling speed of approximately 27-28 km/h, depending on weather conditions. A special whatsapp group for the occasion was used to update everybody might timings be missed.

For an impression of the similar ride in 2018, see further on this page.
On 15 May the ride could be followed in real time via GPS-tracking site Greenalp. On your mobile (or the home front) use the link bit.ly/FollowUVBikers

Free real-time tracking. Free GPS tracker. Show your location live on Google Maps. Free for your Android phone.

Current participants

  1. Kees van Malssen rides from urdv to urdv
  2. Arno van Unnik rides from urdv to urdv
  3. Annemarie Pielaat rides from Wijk-bij-Duurstede to Leerdam
  4. Wilma du Chatinier rides from urdv to urdv
  5. ed rosing rides from urdv to urdv
  6. Herrald Steenbergen rides from urdv to Leerdam
  7. Boudewijn Hollebrands rides from urdv to urdv
  8. Peter Smit rides from Algerabrug to Brug-over-de-Noord
  9. Kees Zuijdervliet rides from urdv to urdv

Biking distance to Unilever Wageningen

Unilever R&D Vlaardingen will move to Wageningen, where the new Food Innovation Center (UFIC) is currently under construction.
Some colleagues are considering moving to the area and would like to commute by bike. But... what is biking distance to the UFIC?

A map has been drawn in which contour lines give the actual on-the-road biking route shortest distance, taking into account where can and cannot bike.

  • The orange dotted line is 15.0 km cycling
  • The green dotted line is 20.0 km cycling
  • The blue dotted line is 25.0 km cycling
  • The red dotted line is 30.0 km cycling
All distances are shortest distance, no ferry's only bridges (if applicable).
The map is complete to the North, the East and the West. It is clipped to the South at around 15.0 km. The South part can be created and mapped out as well, if there is interest send an email to Kees van Malssen.

20 June 2018: Vlaardingen-Wageningen-Vlaardingen ride

On June 20, we did ride from Vlaardingen to Wageningen and back, covering a total distance of approximately 230 km. The start was at 8:00 AM and the finish at 19:00. On route there were a number of step up/step of points, for those that didn't want to ride the full distance, but only a part.
The ride was in two big chunks with a one hour lunch break at the Wageningen Campus. Each of the two chunks had a 30 minutes "coffee-plus" break around the middle. First stop was at Knus bij Ann in Nieuwegein. Second stop in Leerdam at Koffie in de bakkerij. For the anticipated route click here

To manage the timings, we anticipated a cycling speed of approximately 27-28 km/h, depending on weather conditions. A special whatsapp group for the occassion will be used to update everybody might timings be missed.

On 20 June the ride could be followed in real time via GPS-tracking site Greenalp. On your mobile (or the home front) use the link bit.ly/VWV2018

Free real-time tracking. Free GPS tracker. Show your location live on Google Maps. Free for your Android phone.

Revisit the 20 June 2018 group ride Vlaardingen-Wageningen-Vlaardingen

Relive 'UV Bikers doen Vlaardingen Wageningen Vlaardingen'

How to mount tubes on your racing wheels

Main text section

Under construction.
Functional Threshold calculator version 1.03.01 ... 23-08-2017

From any power, sustained for a specific time (or: the average power over a period), the Functional Threshold Power will be calculated. The FTP is the power you can maintain for one hour.
Also, for a number of different times, an estimate is given how much power you should be able to sustain for that certain period. An estimation within a certain band between expected minimum and maximum.
The values are valid for an equal level of perceived effort (PE). So a power for "easy" 15 minutes, will translate for "easy" on 1, 2, 6 hours etc.

Power converter from one measurement to all times

power (watt)
h min sec Your FTP watt
Time minimum poweraverage powermaximum power
60 s watt watt watt
5 min 00 s watt watt watt
15 min 00 s watt watt watt
30 min 00 s watt watt watt
45 min 00 s watt watt watt
1 h 00 min 00 s watt watt watt
6 h 00 min 00 s watt watt watt
12 h 00 min 00 s watt watt watt

2026/06/13

dummy 3
The visibility of rides depends on your login status at Strava

Locations of the UV Athletes

If you want to be contact person for your location and/or activity, please contact the webmaster.

Unilever Food Research Centre Hive Wageningen

At this moment most UV Athletes activities are organised in/from Wageningen. For more details Click here

We are looking for active contacts in Hellendoorn, Breda and Rotterdam (Weena, Hofplein). Interested? Drop us a mail!

Website control: Kees van Malssen


2026-06-13

UVA bikers version 1.4.03
2019-09-20
Revisions:
1.04.02 info on Strava visibility
1.04.01 Wageningen bike contours
1.03.01 Ride registration form
1.02.01 generic content
© 2018 KF van Malssen